Hey there, future mums! Pregnancy is a roller coaster ride of emotions, physical changes, and lots of questions. One common concern that crops up is high blood pressure. Let's dive into this topic, discuss what it means, how to spot it, and what you can do about it.
First things first, let's get our medical terms straight. Hypertension, or high blood pressure, is when the force of your blood against your artery walls is consistently too high. In simple terms, it means your heart has to work harder than usual to pump blood.
Now, you might be wondering, "Is low blood pressure a sign of pregnancy?" The answer is no, not typically. Low blood pressure during pregnancy (hypotension) is rare and usually temporary. It can cause dizziness, fainting, and dehydration, but it's not as concerning as high blood pressure.
Moving on to our main topic, high blood pressure during pregnancy, also known as gestational hypertension. This condition can develop at any stage of pregnancy and affects around 10% of pregnant women worldwide. Signs of high blood pressure during pregnancy include a persistent headache, vision problems, and frequent urination, especially at night. However, the only surefire way to know if you have high blood pressure is by getting your blood pressure checked regularly at your prenatal appointments.
If you are diagnosed with high blood pressure during pregnancy, don't panic. With proper care and monitoring, most women deliver healthy babies. Your healthcare provider may recommend lifestyle changes such as reducing sodium intake, regular exercise, and stress management techniques. They may also prescribe medication to control your blood pressure.
One commonly prescribed medication for high blood pressure is Diovan (Valsartan). This drug works by blocking certain substances in your body that narrow blood vessels and lower blood pressure. As with any medication, always consult with your doctor before taking Diovan or any other prescription drugs.
Looking forward to 2024 and beyond, the World Health Organization aims to reduce the global prevalence of hypertension by 25%. This goal is part of their effort to ensure healthier people in every corner of the world. By educating ourselves and working closely with healthcare providers, we can contribute to this mission and strive for healthier pregnancies for all.
Remember, knowledge is power. Empower yourself by understanding the signs and treatments of high blood pressure during pregnancy. Stay in close contact with your healthcare provider, take good care of yourself, and enjoy this exciting journey to motherhood!